piaramen's Journal, 05 December 2016

196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

---

908 kcal

Fat: 53.59g | Prot: 60.10g | Carb: 43.80g.   Breakfast: Tea with Milk, Scrambled Egg. Lunch: Great Value Vegetable Medley, Whipping Cream, Whipping Cream, Whipping Cream, Chicken Breast. Dinner: Lance Salted Peanuts (23g), Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...

2375 kcal

Activities & Exercise: Cooking - 1 hour and 1 minute, Driving - 2 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...