Javadali's Journal, 29 December 2011

Happy Thursday FS!

I had some time so i broke out my Wii Zumba that I received for Christmas after taking on the elliptical. Not very good at it but worked up a sweat and had fun! ;-) Reading motivational stories which always helps me and reviewing diet plans ... Love keeping these handy for inspiration!

Wishing you a fabulous day FS! May you find time for you!

Diet Calendar Entry for 29 December 2011:
1430 kcal Fat: 58.75g | Prot: 78.96g | Carb: 134.38g.   Breakfast: Pepperidge farm rye, Bacon, Raspberries, Eggs. Lunch: 2% String Cheese Stick, Apple, Creamy Peanut Butter. Dinner: Red wine, Chili. Snacks/Other: Planters wholesome nut mix. more...

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What are motivation stones?? I need some....finding any interesting diet plans? 
29 Dec 11 by member: sharonfriz
Someone must have been good this year since Santa brought home the Wii Zumba ;) Glad you liked it. It gets easier after you get the hang of it but no matter what it will always break a sweet. I also love reading the success stories for motivation. Have a great Thursday =) 
29 Dec 11 by member: M.Trublu

     
 

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