|
Diet Calendar Entries for 01 December 2016:
|
1644 kcal
|
Fat: 42.63g | Prot: 91.84g | Carb: 223.33g.
Breakfast: Carrefour Pain au Son, Carrefour Pain Complet, Café, Oeuf sur le Plat, Pommes Pink Lady, Carrefour Fromage Blanc 0%. Lunch: Patate Douce, Pommes Pink Lady, Carottes, Céréal Bio Cuisiné Riz à l'asiatique, Saumon Cuit au Four ou Grillé. Dinner: Pommes Pink Lady, Knorr Velouté de Potiron à la Crème Fraîche, Connétable Sardines Généreuses Citron-Basilic, Carottes, Tomates. Snacks/Other: Banane. more...
|
|
2512 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Weight Training (moderate) - 20 minutes, RPM - 1 hour and 40 minutes, Rowing - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariealinems's weight history
|