Weigh In record (no journal entry) for 26 November 2016
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127.5 lb
Lost so far: 4.8 lb.
Still to go: 12.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2016:
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1733 kcal
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Fat: 91.79g | Prot: 49.91g | Carb: 193.15g.
Breakfast: Carrington Tea Peppermint Tea, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg. Dinner: Great Value Sharp Cheddar Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Deep Fried Potato French Fries (from Frozen), Healthy Ones Beef Hotdogs. Snacks/Other: Rich Chocolate Ice Cream, Bananas. more...
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losing 0.3 lb a week
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