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Thanksgiving was fun. My brother and his wife did an excellent job making a great family meal. We had entertainment afterwards: my nephews sang, my daughter sang, I showed off my new dress. Didn't count what I ate, but we drove 400 miles round trip so there wasn't a lot of time for eating way too much. Maybe I will log if I can get up the energy. The weather is drab here today, so I am not really excited today about getting out or doing anything.
Man, I am getting tired measuring and listing all the foods every day. I know that is what is working for me, but I am tired of it. Hoping to get a collection of 300-calorie packets that I can mix and match.
Found my body-fat measuring scale: this week's weight also includes a BF % = 33 percent.
Diet Calendar Entry for 25 November 2016:
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1069 kcal
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Fat: 38.17g | Prot: 67.58g | Carb: 120.41g.
Breakfast: Chocolate Puddings, Japanese Persimmons, Milk (Nonfat). Lunch: Stonewall Kitchen Fig & Ginger Jam, Mission Multigrain Tortillas (Fajita Size), Brie Cheese, Butternut Winter Squash, Ratatouille. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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 Comments
The whole process does get tiresome after a while, but hang in there. You said it yourself that it is working. :) Have you entered saved meals or recipes in your cookbook on FS? That can simplify entering foods, especially for meals you have regularly.
25 Nov 16 by member: izzypup68
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The measuring and recording does get boring, but I like seeing what bumps me up or down. Your family times sounds lovely, and I LOVE the new picture/avatar!
26 Nov 16 by member: mskestrela
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