DMZur's Journal, 23 November 2016

I just added a new recipe "DMZur's Caramelized French Onion Dip. It's a low calorie dip for vegetables.

The Mount Vernon Elks had a Thanksgiving buffet for $5 tonight. The meal was excellent.

Happy Thanksgiving everyone! (l>

Diet Calendar Entry for 23 November 2016:
1563 kcal Fat: 47.35g | Prot: 70.21g | Carb: 219.54g.   Breakfast: Water, Southern Grove Soutern Grove Pitted prunes, Tap Water, Crowning Touch Pure Apple Cider Vinegar, Simple Truth pomegranate 100% juice. Lunch: Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, La Moderna Fideo, Chicken Vegetable Soup, Regular Coffee, Tap Water. Dinner: Whipped Heavy Cream (Sweetened), Pumpkin Pie (Commercial), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, French's Green Bean Casserole, Yellow Sweet Corn, Happy Harvest Candied Yams, Kraft Stove Top Stuffing Mix For Turkey, Kroger Jellied Cranberry Sauce, Turkey Meat. Snacks/Other: DMZur's Caramelized French Onion Dip, Taro Brand Carrot Sticks, Nestle Kit Kat (Fun Size), Dandy Celery Sticks, Fit & Active Light String Cheese, Farley's & Sathers Bob's Sweet Stripes Soft Mint Candy Sticks. more...

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