Weigh In record (no journal entry) for 20 November 2016
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127.4 lb
Lost so far: 1.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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1330 kcal
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Fat: 51.47g | Prot: 51.95g | Carb: 164.15g.
Lunch: Cristaline Eau de Source, Burgers Végétariens, Muffin aux Pépites de Chocolat. Dinner: Tarte aux Pommes (une Croûte), Cannelloni Epinard Ricotta. more...
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gaining 0.2 lb a week
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