DMZur's Journal, 20 November 2016

It was cold here today only in the 30s this evening, so we had homemade chicken soup for dinner. Made a individual romaine salads and cut up 1/4 of a left-over Parmesan crusted chicken each bowl. Tossed in 5 croutons, chopped celery, red peppers and cucumber in mine. It was great!

Diet Calendar Entry for 20 November 2016:
1365 kcal Fat: 41.94g | Prot: 57.76g | Carb: 196.58g.   Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Bacon 'N Egg McMuffin, Simple Truth pomegranate 100% juice, Crowning Touch Pure Apple Cider Vinegar, Tap Water, Southern Grove Soutern Grove Pitted prunes, Water. Lunch: Fit & Active Reduced Fat Cream Cheese, Amish Country Kitchen Apple Butter, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Racine Backery Polish rye (Racine Bakery), Regular Coffee. Dinner: Chef's Cupboard Cheese & Garlic Croutons, Instant Coffee (made from Powdered), Skinner Fideo Mediano Pasta, Tap Water, Chicken Vegetable Soup, Chicken Vegetable Soup, Marketside Leafy Romaine Salad, Red Sweet Pepper, Cucumber (Peeled), The Biggest Loser Celery Sticks, Kraft Zesty Italian Anything Dressing, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Fit & Active Plain Nonfat Yogurt, Dandy Celery Sticks, Dandy Celery Sticks, Ice Box with Fruit and Whipped Cream, peanut butter sandwich creme cookie. more...

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