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ClaraaB
Journal
16 Nov 16
ClaraaB's Journal, 16 November 2016
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:) Y con el objetiovo cumplido viene una nueva dieta, con findes libres!!
129.6 lb
Lost so far:
28.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2016:
763 kcal
Fat: 26.92g | Prot: 50.90g | Carb: 85.37g.
Lunch:
Havanna Alfajor de Chocolate, Natura Aceite Puro de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera.
Dinner:
CasanCrem CasanCrem Light, Dia Lomitos de Atún al Natural, Tomates, Zapallo.
Snacks/Other:
Brownie, Licuado de Fresa, Dia Gelatina Light.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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