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It's been a stressful week to say the least! I had some goodies but stayed within my calories and bathroom issues are back. I think my body is saying "relax and let it go and then the weight will go". The thought did cross my mind to give up twice this week but last time I held like this, I dropped a good amount when I got moving again so I'm holding out hope and looking forward to hitting the next milestone just a little behind schedule. Happy Friday my friends!
Diet Calendar Entry for 11 November 2016:
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1476 kcal
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Fat: 73.50g | Prot: 63.50g | Carb: 141.00g.
Breakfast: Chiquita Banana, Jif Creamy Peanut Butter, Prairie Farms Prairie Farms 1% Lowfat Milk, Hershey's Chocolate Syrup. Dinner: Taco Bell Crunchy Taco Kit, Ground Beef (90% Lean / 10% Fat), Nacho Taco Cheese. Snacks/Other: Nestle Crunch Dipped Vanilla Caramel Drumstick. more...
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 Comments
Yes, it has been stressful! Learning to listen to our bodies after years of being *told* what is proper is a challenge, It sounds like you're on the right path. Have a great weekend!
11 Nov 16 by member: mskestrela
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