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Not recording food on the days I fell off the wagon - not able to weigh etc due to eating out :( Shew it's a lot this month :(
Moved all bedroom furniture into the lounge and started sanding the floors. Unfortunately have to do all by hand :(
Diet Calendar Entries for 09 November 2016:
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1329 kcal
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Fat: 40.52g | Prot: 69.02g | Carb: 66.60g.
Breakfast: Honey, Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats. Lunch: Pork Chop, Beetroot, Cooked Pumpkin (from Fresh), Spinach. Dinner: Whiskey, Boiled Egg. more...
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1856 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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