Weigh In record (no journal entry) for 06 November 2016
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2016:
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2482 kcal
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Fat: 72.67g | Prot: 137.37g | Carb: 310.84g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Banana, Despar Gallette di Riso. Lunch: Salsiccia di Maiale Fresca, Sugo di Pomodoro, Barilla Pennette Lisce. Dinner: Mulino Bianco Fette Biscottate Integrali (7.9g), Salsiccia di Maiale Fresca. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Latte di Soia, Despar Flakes di Farro, Fage Fruyo Pesca 0%, Despar Fiocchi di Avena Biologici. more...
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1751 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.3 lb a week
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