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It's not no shave november, it's gonna be No gain November....YES THATS RIGHT...i am setting myself a challenge...RULES? here goes:
1. The challenge is to not gain a single fraction of a pound on any "end of the day weight measure" during the whole month of November....ooooh that's a toughy...
2. No cheat days for a month, well any cheat day would invalidate number 1 lol
3. Loose 30 lbs for the month of november
4. well, no number 4 that's it :P
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247.0 lb
Lost so far: 11.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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steady weight
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