Weigh In record (no journal entry) for 14 December 2011
|
222.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2011:
|
3856 kcal
|
Activities & Exercise:
Resting - 4 hours, Sleeping - 4 hours and 15 minutes, Standing - 10 hours, Desk Work - 5 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjds76's weight history
|