Angie Chermer's Journal, 29 October 2016


Diet Calendar Entry for 29 October 2016:
1898 kcal Fat: 40.23g | Prot: 218.06g | Carb: 213.52g.   Breakfast: Advocare Meal Replacement Shake - Pumpkin Spice, Driscoll's Raspberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Advocare Spark on The Go, White Grapes, Bananas. Lunch: Quest S'mores Protein Bar, Driscoll's Strawberries, Driscoll's Blackberries, Chobani Nonfat Vanilla Greek Yogurt, La Banderita Soft Taco Low Carb Tortillas, Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Driscoll's Raspberries, Driscoll's Strawberries, Driscoll's Blueberries, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chobani Nonfat Plain Greek Yogurt, Fresh & Easy Pico De Gallo, Shadybrook Farms 99% Fat Free Ground Turkey, White Grapes. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Advocare Spark Energy Drink (7g). more...

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Comments 
How are they? Do you bake or air fry them? 
29 Oct 16 by member: PGM012197
We bake the fries  
29 Oct 16 by member: Angie Chermer

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