Weigh In record (no journal entry) for 26 October 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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846 kcal
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Fat: 59.51g | Prot: 46.70g | Carb: 31.32g.
Breakfast: True Story Organic Sweet Italian Chicken Sausage, Kirkland Signature Organic Brown Eggs. Dinner: Onion Rings (Breaded and Fried), Hormel Pork Loin Back Ribs. more...
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gaining 21.0 lb a week
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michaelwilliams1's weight history
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