|
Slept well,up at 9:15 am. Med's taken with water. Left for Y at 11:15. After Y went to cvs to get Med's and then to IGA and sonic and home.
Diet Calendar Entries for 24 October 2016:
|
1020 kcal
|
Fat: 50.00g | Prot: 40.00g | Carb: 108.00g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Atkins Mushroom Smothered Minute Steak, Sonic Barq's Root Beer (Small), Sonic New York Dog. more...
|
|
3717 kcal
|
Activities & Exercise:
Nustepper - 1 hour and 20 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 5 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Singing - 4 hours, Cooking - 1 hour, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...
|
|