betty100236's Journal, 23 October 2016

137.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 40.57g | Prot: 27.92g | Carb: 154.44g.   Breakfast: Bananas. Lunch: Fresh & Easy Turkey Club Wrap, Schlotzsky's Deli Broccoli Cheese Soup (Cup). Dinner: Banana, Fresh & Easy Turkey Club Wrap. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Hershey's Payday (Snack Size), Banana. more...

1558 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...