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06:45 BP=131/84 Pulse=79 Sugar=140 Wt.=266.4#
Diet Calendar Entries for 23 October 2016:
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2072 kcal
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Fat: 86.92g | Prot: 109.05g | Carb: 214.93g.
Breakfast: Cinnamon, Kroger Old Fashioned Oatmeal, Clover Honey, Silk Light Vanilla Soymilk, Bob's Red Mill Flaxseed Meal, Hard-Boiled Egg. Lunch: Fresh & Easy Broccoli Cranberry Salad, Kroger Deli Thin Sliced Roast Beef, Mustard, Frito-Lay Classic Potato Chips, Dr. Pepper Dr. Pepper (12 oz), Chompies marble rye. Dinner: Fresh & Easy Broccoli Cranberry Salad, Tree Top Natural Apple Sauce, Pork Loin (Tenderloin, Lean Only), Fresh & Easy Broccoli Cranberry Salad. Snacks/Other: Swiss Miss Tapioca Pudding Cup, deluxe ice cream s'mores, Brach's Autumn Mix Candy, Hard-Boiled Egg, Kroger Medium Cheddar Cheese. more...
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4517 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours and 20 minutes, Sitting - 6 hours, Driving - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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