Weigh In record (no journal entry) for 19 October 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2016:
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2806 kcal
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Fat: 122.01g | Prot: 150.50g | Carb: 270.34g.
Breakfast: Яшкино Мини Круассаны с Вареной Сгущенкой, Чай. Lunch: Мааг Кишмиш Светлый, Курица в сметане. Dinner: Куриные Грудки (Жареные), Макароны Отварные. Snacks/Other: Варенье, Сыр Адыгейский. more...
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gaining 3.1 lb a week
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