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Hello and happy Wednesday FS!
I had a great time shopping with my son's girlfriend yesterday. It was more quality time for me and less shopping. ;-) we walked for hours too!
So back to work today ... it will be busy. Amazing how focused I am about taking control of my lifestyle. I don't believe I have ever felt this committed. I am reall quite proud of myself. I know I still have a way to go and the results will be slow to come but I truly feel like I will do this! Thanks to all my FS buddies for your support and encouragement! It really does help!
Have a fabulous day FS! You will do this! And are doing this ... I am seeing the happy dance of success!! Woo hoo ... What a great feeling!
Diet Calendar Entry for 07 December 2011:
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863 kcal
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Fat: 33.77g | Prot: 69.49g | Carb: 70.15g.
Breakfast: Blackberries, Blueberries, Breakstone's Cottage Cheese, coffee. Lunch: Tomatoes, Tangerine, Chicken Breast (Skin Not Eaten). Dinner: Cucumbers, Pork chop. Snacks/Other: Planters wholesome nut mix, Cool Whip, Jello Sugar Free, Pear. more...
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 Comments
A good day indeed Java buddies really are the key. So lucky to have such a strong supportive circle. Hugs dancing and much love all round xxxxxx
07 Dec 11 by member: Di Happy
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Happy Dances everywhere today, I love it!!! Have a wonderful day and stay committed, we're all here for you! :-)
07 Dec 11 by member: Queenwiggles
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Glad you enjoyed your girl time yesterday. Sounds like you are motivated and determined today. Keep that vibe. We love it. I'll be feeding off of it =)
07 Dec 11 by member: M.Trublu
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Thanks Di, Queen, and M! I am motivated!! Woo hoo!! Let's continue the happy dance of success!!
07 Dec 11 by member: Javadali
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I love the mental spot you are in-That , I can take on the world thing... You are getting this done!!! What kind of exercise do you have in the schedule?? You will reach that goal!!!
08 Dec 11 by member: sharonfriz
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Thanks Sharon! Walking, elliptical, stretching and sometimes wii ... Pool exercises in summer ... My favorite as I can go to my happy place for hours! ;-) I use to do Tai Chi but it became a schedule hassle but I enjoy it and it does tone you! Have a great day!
08 Dec 11 by member: Javadali
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