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Almoço de ferido
Diet Calendar Entry for 12 October 2016:
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610 kcal
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Fat: 36.78g | Prot: 39.37g | Carb: 33.79g.
Breakfast: Leite de Coco, Nescafé Café Solúvel Granulado Matinal. Lunch: Coqueiro Sardinhas com Molho de Tomate, Cebolas, Cenouras, Tomates, Rúcula. Dinner: Bife de Carne de Vaca, Couve Manteiga Crua, Tomates, Cenouras, Rúcula, Alface. Snacks/Other: Santa Massa Pão de Alho, Cerveja, Azeitonas Verdes. more...
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