|
07:15 BP=124/78 Pulse=71 Sugar=125 Wt.=271.6#
Diet Calendar Entries for 10 October 2016:
|
2044 kcal
|
Fat: 106.14g | Prot: 103.42g | Carb: 180.43g.
Breakfast: Kroger Old Fashioned Oatmeal, Silk Vanilla Soymilk, Cinnamon, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. Lunch: McDonald's Big Mac, McDonald's French Fries (Small). Dinner: Cooked Asparagus (from Fresh), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Unbuttered Popcorn Popped in Oil, Pomegranate Juice, Kroger Mild Cheddar Cheese. more...
|
|
3454 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icantseepastmybelly45's weight history
|