Today is the day I stop. Stop eating fast food, chocolate, ice cream, all in excess. Today is the day I stop my weight from spiralling even more out of control, as it has done in the past.
Today is the day I start. Start eating healthier, feeling better, regaining control of MY LIFE!
Today is MY day. When was yours?
My name is Alexandra, I'm 19 and here to lose 100 pounds. I'm on fatsecret to make weight loss buddies and be able to track my weight and food intake. Even if it's just a comment on a journal every once in awhile, it helps tremendously! So please, feel free to add me as a friend!
Everyone, have a GREAT DAY! Remember- what tastes better? Something yummy or fitting into your clothes?
|
266.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 December 2011:
|
1089 kcal
|
Fat: 77.66g | Prot: 78.94g | Carb: 19.75g.
Breakfast: feta, spinach, egg. Lunch: spinach, lemon, olive oil, avocado, bubba burger, mayonnaise, tuna. more...
|
|
3902 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|