Weigh In record (no journal entry) for 06 October 2016
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138.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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265 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 50.00g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Thomas' Bagel Thins - Pumpkin Spice. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 1.4 lb a week
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betty100236's weight history
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