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Finally got news about my car. Not as bad as I initially thought. Thank god. At work trying to finish projects and listen to a seminar on happiness with the author Shawn Achor that the company had yesterday. I am always interested in self improvement and would've been there if I had a car. I honestly would recommend "The Happiness Advantage" to anyone.
So today, I am focusing on sticking to my diet and finishing projects. Hopefully I will get my walk in during lunch and it will be a beautiful day.
Diet Calendar Entries for 04 October 2016:
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1160 kcal
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Fat: 85.91g | Prot: 80.49g | Carb: 21.14g.
Breakfast: Oberto Applewood Smoked Bacon Jerky, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Wendy's Ranch Sauce, Wendy's Iceberg Lettuce Leaf, Wendy's Grilled Chicken Breast, Wendy's Applewood Smoked Bacon (1 Strip), Wendy's Tomato (1 Slice). Dinner: Mozzarella Cheese (Whole Milk), Pepperoni, Safeway White Whole Mushrooms, Onions, Johnsonville Hot Italian Sausage. Snacks/Other: Bold Wasabi & Soy Sauce Almonds. more...
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2146 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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