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Having always struggled with my weight, the last 4 years I have consistently been gaining around a kilo a month on average. I remember in the past I have lost weight due to exercise and dieting but never fully changed my mindset when it came to food nor exercise. I have realized now that my weight gain is out of control. I have decided that now is the time to take back control. I know it won't be easy as I have to not only change my outer self but also the inner one. I am now also smoke free since the last 2 days. I have decided to tackle smoking as well since the last time I quit I put on a lot of weight. I feel the willpower I have gained so far is helping my weight loss regime. (although I will be journaling only my weight loss) Since landing on this website I have been inspired by the sense of community and spirit and have decided to burn my ships and join. Here goes! The road to success starts here.
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