Weigh In record (no journal entry) for 28 September 2016
|
298.5 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2016:
|
3128 kcal
|
Fat: 158.65g | Prot: 110.35g | Carb: 309.28g.
Breakfast: Coop Lait Demi-Écrémé, Croissant. Lunch: Frey Giandor, Nissin Instant Noodle Soup, Nissin Instant Noodle Soup, Coop Lait Demi-Écrémé, Gendarme, Thomy Sauce Tartare, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), McDonald's Deluxe Potatoes (Medium), Cornatur Grill Ribs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|