Weigh In record (no journal entry) for 27 September 2016
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330.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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571 kcal
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Fat: 11.58g | Prot: 10.01g | Carb: 107.01g.
Breakfast: Great Value Dried Cranberries, Walnuts, Honey, Stock & Barrel Dried Apricots, Kozy Shack Tapioca Pudding, Quaker Quick Oats (3-5 Min). more...
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gaining 0.8 lb a week
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