Fagmich's Journal, 25 September 2016



Ein wenig spazieren die Sonne genießen. Über das Salzfest bummeln und Leute treffen.

Diet Calendar Entries for 25 September 2016:
1743 kcal Fat: 49.48g | Prot: 103.96g | Carb: 216.73g.   Breakfast: K-Classic Harzer Käse, Vogtlandweide Süßrahmbutter, Edeka Roggenmischtoastbrötchen. Lunch: Anfrisa Grana Padano & Croutons Salat. Dinner: Gutsmuehle Chili Beef Wraps. Snacks/Other: Leitungswasser, Banane, River Cola Mix 0% Zucker, Volvic Wasser. more...
5763 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Computer (Chat, News etc. lesend) - 1 hour, Fernsehen (liegen, ruhig) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Reading - 10 minutes, Showering - 15 minutes, Hanging Laundry - 20 minutes, Housework - 10 minutes, Vacuuming - 10 minutes, Cleaning - 15 minutes, Gym - 30 minutes, Cooking - 15 minutes, Exercise machine (moderate) - 55 minutes, Cross Training - 1 hour and 10 minutes, Washing Dishes - 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 9 hours, Massage - 35 minutes. more...

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