Ririe.days's Journal, 23 September 2016

dikiittt.. dikitt.. tapi lumayan.. 😂😂

114.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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690 kcal

Fat: 47.95g | Prot: 11.63g | Carb: 55.43g.   Lunch: Sayur Asem, Nasi Putih. Dinner: Bakwan. more...

1321 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...