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Diet Calendar Entry for 23 September 2016:
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1691 kcal
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Fat: 31.85g | Prot: 169.50g | Carb: 186.00g.
Breakfast: Advocare Post-Workout Recovery, Advocare Meal Replacement Shake - Chocolate, Advocare BioCharge, Advocare Spark Energy Drink (7g). Lunch: Driscoll's Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Shredded Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Oscar Mayer Carving Board Flame Grilled Chicken Breast Strips. Dinner: Pace Picante Mild Salsa, Advocare AdvoBar Double Chocolate, Fresh Express Baby Spinach, Bush's Best Reduced Sodium Black Beans, Fisherman's Wharf Tilapia Fillets. Snacks/Other: Advocare Spark Energy Drink (7g), Driscoll's Raspberries, Daisy Low Fat 2% Small Curd Cottage Cheese, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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