Weigh In record (no journal entry) for 21 September 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2016:
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1969 kcal
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Fat: 81.27g | Prot: 71.03g | Carb: 178.97g.
Breakfast: Brioche. Lunch: Del Monte Mandarin Oranges No Sugar Added, Sweet Potato (with Salt, Frozen, Cooked, Baked), Potato Salad with Egg, Chicken Wing (Skin Eaten), Chicken Drumstick (Skin Eaten). Dinner: Light Beer, Taco Bell Crunchy Taco. Snacks/Other: Tortilla Corn Chips, Cheese Dip (Other Than Cream Cheese). more...
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2327 kcal
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Activities & Exercise:
walking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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