Toni Bourlon's Journal, 19 September 2016

Well somehow I DID IT!!! I weighed 146.0 this morning, same as Friday. No weight gain over the weekend, YAY for me!!!(smiley face)

Diet Calendar Entry for 19 September 2016:
1854 kcal Fat: 58.21g | Prot: 77.09g | Carb: 269.48g.   Breakfast: Custard Filled Doughnut, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Bananas, Publix Steak Fries, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Balance Bar Yogurt Honey Peanut. more...

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Comments 
Great job! 
19 Sep 16 by member: HCB
Way to go! :) 
19 Sep 16 by member: izzypup68
Yes indeed, YAY 
19 Sep 16 by member: Normadale
Good job there! 
19 Sep 16 by member: warrenwinter

     
 

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