Weigh In record (no journal entry) for 28 November 2011
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167.3 lb
Lost so far: 52.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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837 kcal
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Fat: 27.90g | Prot: 28.00g | Carb: 121.30g.
Lunch: Tomato & Mozzarella Panini (Half), Cream of Chicken & Wild Rice Soup, Artisan French Baguette, Iced Green Tea (Grande). more...
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gaining 0.5 lb a week
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