|
Did the liquid protein for 2 days and most of the third. Seems to have me moving again. DH and I ate out for the first time since my surgery. I worried there would be nothing on the menu that I can have at this stage. I ordered a philly cheese steak sandwich. Just ate the meat and cheese with a little of the peppers and onions. Chewed really good. Tasted delish. I ate too fast again, so had some after effects, but all in all a successful first time at a restaurant. Hope you are all having a good weekend.
Diet Calendar Entry for 17 September 2016:
|
379 kcal
|
Fat: 25.72g | Prot: 35.89g | Carb: 3.92g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Land O'Lakes Sliced American Cheese, Oscar Mayer Deli Fresh Meats Smoked Ham. Dinner: Green Peppers, Monterey Jack Cheese, Beef Steak (Lean Only Eaten). more...
|
|