Weigh In record (no journal entry) for 15 September 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2016:
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1338 kcal
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Fat: 60.51g | Prot: 105.11g | Carb: 50.70g.
Breakfast: Coffee, Sugar, Coffee-Mate Original Powder Creamer, Kroger Eggs (Large). Lunch: Kroger Eggs (Large), Poppy Seed Dressing, Extra Virgin Olive Oil, Lettuce. Dinner: Alamos Malbec, Cooked Spinach (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Sugar, Coffee-Mate Original Powder Creamer, Kroger Eggs (Large), Pizza Pro Cheesesticks, Premier Nutrition High Protein Shake - Chocolate. more...
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2086 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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