OrbityGoZoom's Journal, 14 September 2016

Weigh In record (no journal entry) for 14 September 2016
285.0 lb Lost so far: 79.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2016:
1629 kcal Fat: 71.93g | Prot: 138.89g | Carb: 109.77g.   Breakfast: Unsalted Butter Stick, Oregon Chai Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Tillamook Medium Cheddar Cheese, Egg. Lunch: Trader Joe's Organic Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Foster Farms Chicken Tenderloins, Explore Asian Black Bean Spaghetti w/ Red Curry Sauce. Dinner: Trader Joe's Organic Extra Virgin Olive Oil, O Organics Mediterranean Style Quinoa w/Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Foster Farms Chicken Tenderloins. Snacks/Other: Water, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nature Made Magnesium Citrate, Doterra Digestzen, Realfood Organics Probiotic Daily Powder, Heather's Tummy Fibers Organic Acacia Fiber, Vega Protein & Greens Vanilla. more...
3222 kcal Activities & Exercise: Leslie Sansone 1 Mile Walk Happy - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 0.2 lb a week

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