Weigh In record (no journal entry) for 12 September 2016
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221.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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847 kcal
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Fat: 43.64g | Prot: 35.25g | Carb: 81.81g.
Breakfast: Starbucks Flat White (Grande). Lunch: M&M's Milk Chocolate M&M's, Chili's Chicken Tortilla Soup (Bowl). more...
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gaining 8.4 lb a week
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