Fagmich's Journal, 11 September 2016


Diet Calendar Entries for 11 September 2016:
1912 kcal Fat: 56.44g | Prot: 65.32g | Carb: 257.58g.   Breakfast: GutBio Honig Cremig, Harzer Harzer Käse, REWE Bio Süßrahmbutter, Weizenbrötchen, Kaffee. Lunch: Netto Garten Salat. Dinner: Kräuter Salz, Vollkorn Penne Rigate, Buttergemüse, Balsamico Creme, Rapskernöl, Rote Paprika. Snacks/Other: Somersby Apple Cider (Flasche), Stardrink Cola Mix 0%, Banane. more...
5462 kcal Activities & Exercise: Cooking - 15 minutes, Cross Training - 46 minutes, Reading - 1 hour, Swimming (moderate) - 1 hour and 15 minutes, Volleyball - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 46 minutes, Bicycling (moderate) - 13/mph - 38 minutes, Showering - 30 minutes, Washing Dishes - 20 minutes. more...

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