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Finally getting back on track
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236.2 lb
Lost so far: 61.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2016:
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2247 kcal
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Fat: 86.54g | Prot: 122.91g | Carb: 251.76g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Taco Cabana Chorizo & Egg Breakfast Taco, Trader Joe's Tangerines. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Minute Instant White Rice, Bananas, Chili Con Carne with Beans. Snacks/Other: Gouda Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Nectarines, Almonds. more...
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2835 kcal
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Activities & Exercise:
Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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