Sally Forest's Journal, 07 September 2016

Slept well,up at 7:45. Med's taken with water. Left to go to Y at 11:25am. Did 90 min. Saw Eloise and Claudia at the Y also. Went to aldi's and tj maxx and the bank.

Diet Calendar Entries for 07 September 2016:
864 kcal Fat: 41.01g | Prot: 42.31g | Carb: 79.00g.   Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: White Castle Bologna & Cheese Sandwich on Golden Bun. Dinner: Totino's Hamburger Crisp Crust Party Pizza, Romano's Macaroni Grill Classic Lasagna with Meat Sauce. Snacks/Other: Deep-Fried Pork Rinds. more...
3544 kcal Activities & Exercise: Nustepper - 45 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Driving - 30 minutes, Reading - 4 hours. more...

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