Weigh In record (no journal entry) for 07 September 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2016:
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578 kcal
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Fat: 19.20g | Prot: 30.91g | Carb: 78.99g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Lunch: Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Sara Lee 100% Multi-Grain Thin Style Buns, Ranch Salad Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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