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Heute zum Abendessen nur noch Quark mit Himbeeren
Diet Calendar Entries for 04 September 2016:
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1785 kcal
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Fat: 38.76g | Prot: 69.44g | Carb: 281.64g.
Breakfast: Gut & Günstig Weizenbrötchen, Gekochtes Ei, Kaffee. Lunch: Ja! Frikadellenbällchen. Dinner: Honig, Milch 1,5%, K-Classic Speisequark Magerstufe 0,3% Fett, Himbeeren. Snacks/Other: Schweppes Fruity Orange, Stardrink Cola Mix 0%. more...
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4982 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Vacuuming - 1 hour and 10 minutes, Cleaning - 30 minutes, Reading - 1 hour, Housework - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 20 minutes, Exercise machine (slow) - 30 minutes, Gym - 30 minutes, Cross Training - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sauna - 40 minutes, Showering - 30 minutes. more...
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 Comments
04 Sep 16 by member: 1 Rosa 5
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Lecker.....bei mir gab es Quark mit roten Johannesbeeren 😊☺
04 Sep 16 by member: katzenjule
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@1 Rosa 5, schmeckte auch lecker.
@katzenjule, Johannesbeeren sind auch lecker
04 Sep 16 by member: Fagmich
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