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WHY WHY WHY!!!!!!
You went crazy today - you had an excellent day yesterday and you seemed to take it as an excuse for being a complete gluton today - you should not have said yes to curry for lunch - or you should have found something on the menu that wasn't 1000 calories!!!!!
Have fun kicking your own ass tomorrow - we need to make this right!!!
Diet Calendar Entries for 22 November 2011:
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1675 kcal
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Fat: 55.24g | Prot: 86.63g | Carb: 195.52g.
Breakfast: orange juice, porridge, brown sugar, milk. Lunch: Turkish red lentil soup, Hummus - with goma paste, Arabian Pita Bread (food.com). Dinner: Cabernet Sauvignon Wine, beef steak. Snacks/Other: apple, salami, cream cheese, bagel plain. more...
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1731 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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