Janejoell's Journal, 04 September 2016

130.1 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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583 kcal

Fat: 17.98g | Prot: 13.27g | Carb: 90.15g.   Lunch: Kerupuk Udang, Kerupuk Udang, Kerupuk Udang, So Good Chicken Nugget Original, Saus Tomat, Nasi Putih, Delfi Hot Cocoa Indulgence. more...

1611 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...