Weigh In record (no journal entry) for 03 September 2016
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182.8 lb
Lost so far: 7.9 lb.
Still to go: 63.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2016:
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748 kcal
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Fat: 42.56g | Prot: 20.94g | Carb: 75.64g.
Breakfast: Vegemite Vegemite, Wholemeal Bread, Tomatoes, Egg (Whole), Olive Oil, Zucchini. Lunch: Choceur Swiss Hazelnut. more...
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losing 0.4 lb a week
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