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Slept well,up at 8:00am. Med's taken with water. Pouring down rain from tropical storm. Left for Y at 11;:15. Did have to shelter in place with tornado warning. Spoke to Angie and Judy this pm. Power went on and off multiple times
Diet Calendar Entries for 02 September 2016:
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1120 kcal
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Fat: 42.86g | Prot: 61.34g | Carb: 134.79g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Panera Bread Chicken Salad Sandwich on Whole Grain Bread. Dinner: Baked Beans with Pork and Tomato Sauce (Canned), Totino's Hamburger Crisp Crust Party Pizza. Snacks/Other: Deep-Fried Pork Rinds. more...
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3622 kcal
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Activities & Exercise:
Nustepper - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Singing - 4 hours, Stretching (yoga) - 30 minutes. more...
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