Weigh In record (no journal entry) for 02 September 2016
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143.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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355 kcal
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Fat: 12.78g | Prot: 19.78g | Carb: 41.86g.
Breakfast: Coffee with Sugar, Buckwheat Groats (Cooked, Roasted), Boiled Egg. more...
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steady weight
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Nikita Pluchevskiy's weight history
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