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angelarael
Journal
29 Aug 16
angelarael's Journal, 29 August 2016
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Weigh In record (no journal entry) for 29 August 2016
202.0 lb
Lost so far:
2.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2016:
1114 kcal
Fat: 29.95g | Prot: 55.44g | Carb: 158.77g.
Breakfast:
Smucker's Strawberry Jam, Butter (Salted), Toasted Bagel, Chocolate Syrup, Bananas, 1% Fat Milk.
Dinner:
Potato Salad with Egg, Chicken Breast.
Snacks/Other:
Water.
more...
2344 kcal
Activities & Exercise:
Sexual Activity - 10 minutes, Aerobics - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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